This is an example of an RSS feed http://www.someexamplerssdomain.com/main.html Mon, 06 Sep 2010 00:01:00 GMT Mon, 06 Sep 2009 16:45:00 GMT 1800 Here is some text containing an interesting description. http://www.wikipedia.org/ unique string per item Mon, 06 Sep 2009 16:45:00 GMT john.doe@mail.com Category1 Category2